A bike resistance trainer is a great purchase for indoor training when the weather conditions are not favourable for outdoor cycling. The resistance trainer is therefore ideal for winter training. This bike resistance trainer is suitable for 26–29 inch bikes and features a magnetic adjustable resistor with six different levels up to 600 watts.
The bicycle attaches from the rear wheel to the bike resistance trainer. It comes with a stand support for the front wheel and this support provides a balanced riding position that closely mimics normal cycling.
With the assistance of the bicycle resistance trainer, you can use your own bike at home for a perfect exercise that mimics pedalling outside. Usually cycling with a resistance trainer is also more ergonomic than riding a exercise bike.